Jesus said to him, "‘You shall love the Lord your God with all your heart, with all your soul, and with all your mind.’ This is the first and great commandment. And the second is like it: ‘You shall love your neighbor as yourself."’ Matthew 22:37-40
* Currently Not Accepting NEW Clients*
Counselling Focus
Faith Based Counselling; HSP Highly Sensitive Person (Master’s Focus); Women’s Counselling in Marriage; Couples (Couples Counselling level 2 certification from Gottman Institute); EMDR Counselling (Integrative Complex Trauma Treatment Certified)
Individual Counselling
In session, I use methods and techniques such as prayer and scripture, general talk therapy, Somatic Approaches for nervous system care, and EMDR (Eye Movement Desensitization and Reprocessing).
EMDR is a psychotherapy technique developed to help people process and heal from traumatic memories and distressing life experiences without needing to relay much detail or fully re-enter those memories. It can be used for any degree of trauma.
Couples Counselling
The goal is to give you tools to help make your relationship better than it is. For those interested, we can pray and listen to the living God for support in sessions.
Couples counselling sessions are grounded in specific interventions and the believe that your marriage is sacred and can be better. I hold level 2 Couples Therapy training from the Gottman Institute and apply their successful process with couples. During counselling we will assess the health of your relationship in specific areas and use researched interventions to improve the health of your relationship.
About Me - I am a learner, a follower of Christ; a wife to my husband; a mother of three children; and a daughter of a farming family. I live and grew up in rural Saskatchewan. Our family values include: God’s will, gratitude, joy, humility, diligence, and discipline.